⚕Health tips ⚕

A. Two things to check as often as you can:

(1) Your blood pressure
(2) Your blood sugar.

B. Six things to reduce to the minimum on your foods:

(1) Salt
(2) sugar
(3) preserved meat and foods
(4) red meat especially roasted
(5) diary products
(6) starchy products

C. Four things to increase in your foods:

(1) Greens/vegetables
(2) beans
(3) fruits
(4) nuts

D. Three things you need to forget:

(1) Your age
(2) your past
(3) your grievances

E. Four things you must have, no matter how weak or how strong you are:

(1) Friends who truly love you
(2) caring family
(3) positive thoughts
(4) a warm home.

F. Five things you need to do to stay healthy:

(1) fasting
(2) smiling / laughing
(3) trek / exercise
(4) reduce your weight.

G. Six things you don’t have to do:

(1) Don’t wait till you are hungry to eat
(2) don’t wait till you are thirsty to drink
(3) don’t wait till you are sleepy to sleep
(4) don’t wait till you feel tired to rest
(5) don’t wait till you get sick to go for medical check-ups otherwise you will only regret later in life
(6) don’t wait till you have problem before you pray to your God.

TAKE CARE OF YOURSELF !!!

Love Poem

«I love you.» she said firmly.

“With all the shattered pieces of this heart, I love you.
And if that’s not good enough then don’t drag this out.
Let me go. If I can’t have your heart then you can’t keep mine prisoner
That’s how it works, love. You don’t get to have it all.”

Web Sites For IT Training Programming, Web Development, Networking and More



  1. http://www.codecademy.com
  2. http://www.lynda.com
  3. http://www.udemy.com
  4. http://www.udacity.com
  5. http://www.coursera.org
  6. http://www.w3schools.com
  7. http://www.thenewboston.org
  8. http://www.programmr.com
  9. http://www.codeavengers.com
  10. http://www.codeschool.com
  11. http://www.learnstreet.com
  12. http://www.teamtreehouse.com
  13. http://www.sqlzoo.net
  14. http://www.codehs.com
  15. http://www.teamtreehouse.com
  16. http://www.html5rocks.com
  17. http://www.codepen.io
  18. http://www.sitepoint.com
  19. http://www.tutorialspoint.com
  20. http://www.javatpoint.com
  21. http://www.cplusplus.com
  22. http://www.learncpp.com
  23. http://www.tutorialspoint.com
  24. http://www.cprogramming.com
  25. http://www.stackoverflow.com
  26. http://www.learncodethehardway.org
  27. http://www.bloc.io
  28. http://www.howtocode.io
  29. http://www.edx.org
  30. http://www.instructables.com
  31. http://www.developer.apple.com
  32. http://www.developer.android.com
  33. http://www.developers.google.com
  34. http://www.developer.mozilla.org
  35. http://www.msdn.microsoft.com
  36. http://www.dev.opera.com
  37. http://www.www.developphp.com
  38. http://www.quackit.com
  39. http://www.htmlite.com
  40. http://www.siteduzero.com
  41. http://www.dreamincode.net
  42. http://www.phpbuddy.com
  43. http://www.php.net
  44. http://www.microsoftvirtualacademy.com
  45. http://www.professormesser.com
  46. https://developer.mozilla.org

Adjectives + Prepositions

🔰Adjectives + Prepositions: Of

👉🏻Afraid of
👉🏻Ashamed of
👉🏻Aware of
👉🏻Capable of
👉🏻Certain of
👉🏻Conscious of
👉🏻Envious of
👉🏻Independent of
👉🏻Jealous of
👉🏻Proud of
👉🏻Silly of
👉🏻Typical of

✍🏻Adjectives and Prepositions: FOR

👉🏻Eager for
👉🏻Eligible for
👉🏻Famous for
👉🏻Grateful for
👉🏻Notorious for
👉🏻Prepared for
👉🏻Ready for
👉🏻Renowned for
👉🏻Responsible for
👉🏻Respected for
👉🏻Suitable for
👉🏻Thankful for

✍🏻Adjectives + Prepositions: WITH

👉🏻Associated with
👉🏻Bored with
👉🏻Blessed with
👉🏻Confronted with
👉🏻Crowded with
👉🏻Delighted with
👉🏻Disappointed with
👉🏻Fed up with
👉🏻Familiar with
👉🏻Pleased with
👉🏻Popular with
👉🏻Satisfied with

✍🏻Adjectives and Prepositions: TO

👉🏻Attracted to
👉🏻Accustomed to
👉🏻Addicted to
👉🏻Allergic to
👉🏻Indifferent to
👉🏻Kind to
👉🏻Married to
👉🏻Receptive to
👉🏻Related to
👉🏻Similar to
👉🏻Superior to
👉🏻Unfriendly to

✍🏻Adjectives + Prepositions: ABOUT

👉🏻Angry about
👉🏻Anxious about
👉🏻Enthusiastic about
👉🏻Excited about
👉🏻Furious about
👉🏻Happy about
👉🏻Nervous about
👉🏻Pessimistic about
👉🏻Sad about
👉🏻Serious about
👉🏻Upset about
👉🏻Worried about

✍🏻Adjectives and Prepositions: IN

👉🏻Comfortable in
👉🏻Connected in
👉🏻Disappointed in
👉🏻Experienced in
👉🏻Interested in
👉🏻Polite/impolite in
👉🏻Present in
👉🏻Skilled in
👉🏻Slow in
👉🏻Successful in
👉🏻Talented in

✍🏻Adjectives + Prepositions: BY

👉🏻Amazed by
👉🏻Delighted by
👉🏻Disturbed by
👉🏻Excited by
👉🏻Fascinated by
👉🏻Impressed by
👉🏻Inspired by
👉🏻Astonished by
👉🏻Shocked by
👉🏻Surprised by

✍🏻Adjective Preposition Combinations: AT

👉🏻Amazed at
👉🏻Angry at
👉🏻Annoyed at
👉🏻Awful at
👉🏻Bad at
👉🏻Brilliant at
👉🏻Clever at
👉🏻Delighted at
👉🏻Disappointed at
👉🏻Excellent at
👉🏻Excited at
👉🏻Good at
👉🏻Hopeless at
👉🏻Mad at
👉🏻Present at
👉🏻Skilled at
👉🏻Successful at
👉🏻Surprised at
👉🏻Terrible at
👉🏻Slow at
👉🏻Lucky at

✍🏻Adjectives and Prepositions: FROM

👉🏻Made from
👉🏻Different from
👉🏻Safe from
👉🏻Absent from
👉🏻Free from

✍🏻Adjectives + Prepositions: ON

👉🏻Keen on
👉🏻Based on

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.

You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

Why do this?

  • Because it gives new readers context. What are you about? Why should they read your blog?
  • Because it will help you focus you own ideas about your blog and what you’d like to do with it.

The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.

To help you get started, here are a few questions:

  • Why are you blogging publicly, rather than keeping a personal journal?
  • What topics do you think you’ll write about?
  • Who would you love to connect with via your blog?
  • If you blog successfully throughout the next year, what would you hope to have accomplished?

You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.

Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.

When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.

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